Welcome to Greenwood Karate

Welcome to Greenwood Karate

Are you looking for a fun way to get in shape, challenge yourself mentally and physically to learn new techniques and strategies with real world applications? Welcome to Greenwood Karate! We're a traditional Okinawa Goju Ryu Karate Do located in the heart of Durham.

We offer karate programs that enable lifelong learning and promote fitness for kids, teens, and adults. We create an inclusive community where fun and discipline work in balance to promote self-confidence and enable a growth mindset. We are a friendly, welcoming family that would love for you to join us! No matter your age, race, gender, or ability, training with us will provide you with many benefits for both your body and mind.

Improve &
Develop your 		Increase & Refine
  • Disci­pline
  • Concen­tration
  • Self-confi­dence
  • Self-reli­ance
  • Self-res­pect
Increase & Refine Increase &
Refine your
  • Flexi­bility
  • Endur­ance
  • Stren­gth
  • Muscle tone

Did you Know?

Just 1 hour of moderately paced karate can burn between 700-1000 calories*?

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Connect with us now to claim your FREE week of introductory classes! Take the first step to a better you, and contact us by email, or call (647) 461-7899.

Class Schedule

Day Kids Adults
Tuesday 6:30 PM - 7:15 PM 7:15 PM - 8:15 PM
Thursday 6:30 PM - 7:15 PM 7:15 PM - 8:15 PM
Saturday 10:00 AM - 10:45 AM 10:45 AM - 11:45 AM

Location

* Based on calculations using the Compendium of Physical Activities at https://pacompendium.com